Natural healing and relaxation.


Alternative and Holistic Health

With a wide range of alternative and holistic therapy options, Empowering Wellness is ready to guide you through the healing process.

Hot Stone Massage

Energetic Release

Energy Therapy

Raindrop Therapy

Our Services

  • Relieve pain and aches
  • Improve blood circulation
  • Increase metabolism
  • Improve sleep
  • Increase flexibility
  • Augment concentration
  • Release tension
  • Balance energy
  • Detox the body
  • Improve immune function
  • Reduce inflammation
  • Target depression

Anyone who has ever had the pleasure of a hot stone massage knows the intense feeling of relaxation it provides.  But did you know that there are long term, lasting benefits of hot stone massage?

Hot stone massage is good for those who have cold feet and also for those who have muscle tension. The heat of the stones relaxes sore muscles, allowing the masseuse or masseur to work the muscles without using mush or deep pressure.


  • Helps with back pain and aches
  • Improves blood circulation
  • Helps in arthritis and osteoarthritis
  • Releases stress, tension and anxiety
  • Increases metabolism
  • Improves sleep by treating insomnia
  • Relaxes the body as well as the mind
  • Increases your flexibility
  • Lowers blood pressure
  • Improves concentration

A hot stone massage combines thermotherapy with massage techniques to provide an effective healing therapy. The use of natural basalt stones in conjunction with massage uses powerful earth energies to help the patient heal. Heat from basalt stones also has the benefit of geomagnetism from an Earth source, which has a balancing and healing effect on our systems.

For those who haven’t had the pleasure of having a hot stone massage: it consists of both cold marble and hot basalt stones placed in a formation under your back and on all of your chakra centres. Hot stones are also used as a massage tool. The localized placement of heat on a particular area increases circulation of fluids, and can assist in alleviating organ congestion and may even dissolve masses.

When placed along meridian points, they can assist in removing energy blockages that lead to the development of disease and illness. When used to massage the hot stones reduce swelling and pain and stimulates lymphatic drainage. The contrast of hot and cold temperatures forces the muscles to dilate and contract and this creates a pumping action for moving fresh fluids through muscle tissue and spaces in the joints. This creates a powerful detoxifying and invigorating treatment.

The benefits of hot stone massage include both medicinal and subtle energy benefits. They can be placed to treat organs or muscular tissue or placed for chakra balancing. It is a unique way to use Mother Earth in a massage to bring about balance to your client’s emotional, physical and spirtual being… Hold a stone. Who does it remind you of?

Hot stone massage is one of the best ways to take a break and seen by a lot of people not as a luxury, but as a necessity to maintain a healthy lifestyle. Here are the top 10 benefits of hot stone massage.

  1. A good way to manage stress. Studies show that stress is the number one root of a lot of diseases and disorders. Whether it’s stress from work, home or daily activities, the result is the same: too much stress can lead to health problems. And because we can never run away from it, the only way to deal with it is to manage stress efficiently. A hot stone massage offers some relaxing time for your mind and does wonders in releasing muscular tension. Thus this is one of the best ways to relieve you of stress.
  2. Effective in muscle relaxation. The heat in the stones is effective in enabling the muscles to loosen up and relax and increases range of motion in joint movement. This makes it easier for deep tissue manipulation.
  3. Improves health conditions. More and more doctors are beginning to recommend this therapy as part of medical treatment of a lot of health problems such as Arthritis, Fibromylagia, Hypertension and musculoskeletal problems.
  4. Allows better sleep. It’s really hard to get a good quality sleep when you’re over-fatigued. With the relaxation you get from this therapy, it makes it easier for you to doze off into a deep sleep which your body needs to recuperate from daily fatigue. This is why people who have Insomnia are often advised to get this therapy.
  5. Relieves pain. Manipulation of muscles can significantly reduce muscle spasms and give comfort to painful muscles, so those who suffer from back pain or muscle aches often go for this therapy.
  6. Improves blood circulation and flow of energy. The stones are placed on key points of your body known as energy centres which are sometimes clogged or blocked.
  7. Allows for easy rehabilitation. Massage can facilitate easy recovery from injuries such as sprains.
  8. Releases toxins from your body. When muscles are massaged, toxins that are clogged within are released. It relaxes the colon for better elimination and detoxifies blood with sweating much the same as a sauna. It decongests the liver by relaxing the ducts. This is why it’s advised that clients drink plenty of water after a session to help flush out those unhealthy and unwanted toxins.
  9. Increases lymphatic drainage and cleansing.
  10. Gives you a happy feeling. A calming and soothing massage can do wonders in giving you an emotional boost, leaving you with a happier and more positive outlook in life.

Taking a break from work and from life is truly a necessity that most people overlook . Just being able to give yourself some down time to unwind and relax is a healthy habit that shouldn’t be overlooked and Hot Stone Massage is the ultimate relaxation treatment!

A combination of Reiki and massage is used to release tension from your cells on an energetic level, without the pain normally associated with deep tissue massage. Every cell in your body has a memory of everything that has ever happened to you… this is proven in quantum physics. All of your cells communicate, so often when we are working on your glutes for example, you are releasing in your neck or shoulder. This treatment can be anywhere from 1 hour to 2 hours depending on how fast your body lets go. It is deeply relaxing treatment with amazing results. It works on the body holistically as one and results can be both physical, mental, emotional and spiritual.


  • Releases tension from the cells
  • Promotes pain relief
  • Provides relaxation

Using a combination of Reiki and massage, the Energetic Release method promotes the release of tension within in the cells. A deeply relaxing treatment, the Energetic Release Massage works towards healing the body holistically on a physical, mental, emotional and spiritual level.

Energetic Release Massage promotes pain relief, relaxation, and the release of cell tension on an energetic level.

At Empowering Wellness, we offer energy medicine techniques that stimulate your natural healing abilities and re-pattern your energy systems to support you on the sacred journey towards health, well-being and vitality.

Integrating Western scientific energy medicine and ancient Eastern knowledge, this work clears, balances and strengthens your energies, directly impacting all aspects of your being: physical, emotional, mental and spiritual.


  • Balances and strengthens your energies
  • Targets chronic pain, allergies, fears, depression and behaviour patterns
  • Promotes lasting positive effects on health

In a safe and caring environment, we help you find relief and healing from chronic and acute conditions.

No physical touch is necessary to bring about change. We do not make any diagnosis, prescribe medication, or recommend that any person discontinue medication prescribed by a licensed medical doctor. We simply uses applied kinesiology to check a person’s energy body and to strengthen the energetic weaknesses found. When a person’s energy body is strengthened, it allows their body’s natural healing ability to take over and bring about positive change.

Energy Therapy can greatly minimize or completely eliminate chronic pain, allergies, fears, depression, and old behavior patterns. It often has a profound and lasting effect on your health, rejuvenation, self-esteem, positive attitude, your relationships or even your prosperity. It requires absolutely no exercise, no drugs, no meditation, no devices, no hypnosis, and no religious beliefs. It often delivers prompt results on the spot or even at a distance.

The purpose of raindrop technique is to stimulate every organ, muscle and bone of the body at a cellular level through the oils, boosting the immune system, bringing the body into structural/electrical balance, and enabling the release of toxins or disease wherever they may be lodged-including those illnesses lodged in the mind and emotions.  The raindrop technique is a non-secular art and science.

The raindrop technique is most effectively performed in silence.
The client is the principle participant in and the means of their own healing.
The maladies of the body and mind are in layers.
The raindrop technique is a complete modality, in and of itself, that reaches to all levels of the body, mind and emotions.
Raindrop technique stimulates detoxification of the body.
Raindrop technique can lead to permanent healing, but…
Strong emotional releases can sometimes occur with raindrop therapy.
The benefits from raindrop may not all be apparent immediately.
A word about skin sensitivities.
Anyone can do raindrop.


  • Reduces pain, relaxes muscles and reduces inflammation
  • Helps relieve stress and promote emotional well-being
  • Improves circulation
  • Detoxes the body
  • Improves immune functions

A person receiving raindrop lays face down as oils are dropped on their back from a height of 6 inches. The oils are gently massaged in with the Lakota feathering motion. After the essential oils have been applied, a warm towel is applied to the back to drive the oils further into the body.

Just like the blood gives our body life, essential oils are the life of plants. They can have healing effects on the body, especially the ones that are specifically chosen for this technique. When applied to the body, the oils are absorbed into the skin and travel down through the dermis levels into the interstitial fluids. They are helpful in fighting bacteria and viruses that travel through the body. Essential oils also stimulate the nerves and the re-growth of tissue. Essential oils have also been known to improve the immune system.

The raindrop technique uses high quality, pure, organic, therapeutic-grade essential oils which are dispensed like little drops of rain from a height of about six inches above the back, mixed with a variety of very lightly massage techniques along the vertebrae and back muscles, Vita Flex massage and a warm compress application. Vitaflex, a foot reflexology technique, is used to apply the same oils to the spine reflexology points. 9 essential oils are used in raindrop: 7 single oils and 2 therapeutic blends. The technique is designed to bring the body back into structural and electrical alignment. Often many types of spinal problems and misalignment are caused by toxins that lie dormant within the spine. The use of therapeutic-grade essential oils helps to dispose of these viruses within the spine, helping its structure return to normal.

This is an essential oil massage technique based on Lakota Native healing. Raindrop therapy is the application of powerful antibacterial, antiviral oils along the spine.

The raindrop technique was developed by D.Gary Young, founder of Young Living Essential Oils, based on techniques taught to him by a Lakota medicine man named Wallace Black Elk. In Lakota Native American healing practices, healers sweep a feather upwards along the spine in imitation of the Northern Lights, which are revered for their healing energy.

Raindrop therapy is based on the theory that many types of scoliosis and spinal misalignment are caused by viruses or bacteria that lie dormant along the spine. These pathogens create inflammation, which in turn, contorts and disfigures the spinal column resulting in weaken body systems. Raindrop therapy enables you to restore balance and normal function to weak body systems, and promotes harmony of the whole person: physically, mentally and emotionally.

7 Benefits of Raindrop Therapy

  1. Reduces pain. Since its development, it is becoming clear that the elements of raindrop therapy not only reduce chronic back pain but also benefit other body systems. The analgesic ingredients in the essential oils help reduce pain and discomfort.
  2. Helps relieve stress and emotional well-being. Therapeutic essential oils have a normalizing effect on the nervous system making them ideal for reducing stress, anxiety and tension. The oils can immediately penetrate cell membranes and diffuse through the blood and tissues instantly in a matter of seconds! The oils also cross the brain-blood barrier and affect the limbic system (the Amygdale) parts of the brain that control our mood, behaviour and emotions. So if you’ve lost your joie de vivre, raindrop therapy will have you smiling and back to your normal self in no time.
  3. Relaxes muscles. Muscles that are sore, spastic or stressed will also benefit from raindrop therapy. Basil, wintergreen, marjoram, cypress and peppermint essential oils help with all the common muscle conditions.
  4. Helps reduce inflammation. Worldwide studies have identified several essential oils as powerful anti-inflammatory agents. These include wintergreen, peppermint and thyme. These essential oils are all used in the Raindrop essential oil body therapy.
  5. Helps improve circulation. Essential oils can be most beneficial in boosting circulation due to oxygenating properties. The essential oils of cypress, thyme, marjoram and peppermint all have properties that increase circulation and act as a circulatory stimulant.
  6. Helps detox the body systems. The therapeutic oils used in raindrop therapy are high in phenols and hence, cleanse cellular receptor sites and enhance the lymphatic system.
  7. Helps improve immune functions. Thyme and oregano essential oils are known to support the immune system. They also create an unfavourable environment for harmful viruses and bacteria that can hibernate and lay dormant in the body.

In short, the benefits of this therapy go well beyond the physical benefits. Raindrop therapy can not only help relieve pain and restore immediate physical well-being, it can also set in motion the healing processes that will last for weeks.

Breathe deeply and enjoy the experience!


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